It's simple: 5 skills, 5 minutes for each.
SFYS @ HOME
2 - Train with Speed
Do everything at a variety of speeds. Slow and Fast.
3 - Dribbling
Moves on the move!
4 - Volleys
Scissors, Bicycle Kicks, Reverse Volleys
All U13 and up competitive teams will play 11v11.
11v11 Soccer is the real game - the game you will play in High School and College.
The 11v11 portion of SFYS at Home will challenge players to keep working on their skills.
Advance your juggling!
Set up targets, like goals, basketball hoops, or fence posts. Hit them.