Complete the POWER 5 every day...

It's simple: 5 skills, 5 minutes for each.

Advance your juggling!

Set up targets, like goals, basketball hoops, or fence posts. Hit them.

All U13 and up competitive teams will play 11v11.
11v11 Soccer is the real game - the game you will play in High School and College.

The 11v11 portion of SFYS at Home will challenge players to keep working on their skills.

2 - Train with Speed

Do everything at a variety of speeds. Slow and Fast.

SFYS @ HOME

11v11

3 - Dribbling

Moves on the move!